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Say Yes to Life: Discover Your Pathways to Happiness and Well-Being Linda Finnegan

Say Yes to Life: Discover Your Pathways to Happiness and Well-Being

Linda Finnegan

Published May 23rd 2013
ISBN : 9781444743616
ebook
288 pages
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 About the Book 

Very useful guidance on the practical things you can do to live a fuller and more satisfying life. This book is a treasure-trove. Everyone should read it. Professor Alan Carr, Head of Department of Psychology, University College DublinDo youMoreVery useful guidance on the practical things you can do to live a fuller and more satisfying life. This book is a treasure-trove. Everyone should read it. Professor Alan Carr, Head of Department of Psychology, University College DublinDo you sometimes feel stuck or have the sense that life is passing you by? Would you like to feel happier and more fulfilled but not sure how to get there?In Say Yes to Life, psychologist and psychotherapist Dr Linda Finnegan and well-known broadcaster, author and motivation speaker Christy Kenneally look at ways you can release the power of your own potential to lead a happier and more fulfilling life.In their groundbreaking Pathways system they show you how you can:Overcome obstacles to happiness such as worry, destructive anger, self-doubt and perfectionismIncrease your self-esteem by talking back to negative self-talkChange the way you think and react in difficult situationsDiscover inner strength you never knew you possessed.Find your pathways to happiness. Say Yes to Life - Today.www.discoveringpathways.com